By Dwight Armstrong .Do you give any thought to how you can maintain a healthy and balanced lifestyle? As a mindset coach, I've noticed that the ordinary person tends to let life and their various duties pile up until they completely burn out before stopping to...

By Bruce Weylan Think back to the last time something unexpected and difficult came your way. Perhaps it was an intimate situation in which you had to decide between two options. The first was to give in to your circumstances, stop trying to change them, and deny...

By Sid Liberman To believe in oneself is to unleash a superpower; if you do that, amazing things can happen. One should keep this saying in mind whenever they are confronted with a challenge that seems insurmountable. Only you, with faith in yourself, can get yourself...

By Sheldon Harris Ultimately, the only thing we need to be afraid of is fear. President Franklin Delano Roosevelt's famous words inspired, energized, and brought hope to a nation facing the potential of numerous American deaths due to a dreadful conflict. But they're...

By Sheldon Harris It's possible that you'll have to confront your deepest anxieties at some point. Maybe you can put a name to your apprehensions, or perhaps they take the form of situations you'd rather avoid. You can and will get through this, whatever it is. Those...

By Samual Smith Ignore the Facts That Keep You From Accomplishing Something. Do you tend to obsess on the things that prevent you from achieving your goals? It's possible that you'll find yourself wondering why you'll never have a better job, a more fulfilling...

By Dom Gentile ​Knowledge is power and Genius is Learned, and learning from the great minds of history can shape and empower your thought processes, allowing you to alter your consciousness and set you on the path to higher thinking and better decision making. I have...

By Samual Stone Everybody has daily routines that either help or hinder us in life. You can manage the world around you by using specific coping mechanisms, such as exercising to relieve stress or practicing meditation. However, other coping mechanisms, such as...

By Steven Wright In order to function and live well where I am, I occasionally feel a bit depressed and enviously recall the name of O.J. Simpson (as a once wonderful and presumably outstanding black man, and now a guy "who got away with it"). However, I immediately...

By Eileen Heartford Do you think your group of pals has grown beyond your years? Maybe you no longer feel secure or understood. You can find that you have less and less to share with the folks in your usual group, which makes you feel lonely or alone. If so, you're...