If you're on the lookout for a delightful and nutritious spread, look no further than this DIY homemade strawberry chia seed jam. Say goodbye to store-bought versions laden with artificial ingredients and sugars, and say hello to a simple, flavorful, and wholesome jam that you can easily prepare in the comfort of your kitchen. In this article, we'll guide you through the step-by-step process of creating your very own strawberry chia seed jam that's not only bursting with natural goodness but also incredibly versatile. Get ready to elevate your breakfast or snack game with this scrumptious homemade delight!
Ingredients You'll Need
– Fresh strawberries (2 cups)
– Chia seeds (2 tablespoons)
– Lemon juice (1 tablespoon)
– Honey or maple syrup (2 tablespoons, or to taste)
- Prepare the Strawberries
Start by washing the fresh strawberries thoroughly under running water. Once clean, remove the stems and leaves. Pat them dry with a clean kitchen towel.
- Chop and Mash
Chop the strawberries into small pieces and place them in a bowl. Using a fork or a potato masher, gently mash the strawberries to achieve your desired texture. If you prefer a smoother jam, mash them more; for a chunkier jam, mash them less.
- Add Chia Seeds
Sprinkle the chia seeds over the mashed strawberries. Chia seeds are rich in fiber and will help thicken the jam naturally as they absorb liquid.
- Blend and Sweeten
Add the lemon juice to the mixture. The lemon juice not only adds a tangy flavor but also helps preserve the freshness of the jam. Next, add honey or maple syrup to sweeten the jam according to your taste preferences. Mix all the ingredients well to ensure even distribution.
- Let it Set
Cover the bowl with a lid or plastic wrap and refrigerate the mixture for at least 2 to 3 hours, or overnight. During this time, the chia seeds will absorb the juices from the strawberries and thicken the jam.
- Check the Consistency
After the resting period, check the consistency of the jam. If you prefer a thicker jam, you can add a bit more chia seeds and let it sit for another hour.
- Store and Enjoy
Transfer the strawberry chia seed jam to a clean glass jar or an airtight container. Store it in the refrigerator for up to two weeks. Spread this luscious jam on toast, pancakes, and waffles, or use it as a topping for yogurt, oatmeal, or smoothie bowls.
Customize Your Jam
– Flavor Variations: Feel free to experiment with other berries or fruits like blueberries, raspberries, or peaches to create unique flavor combinations.
– Spice it Up: Add a touch of warmth by incorporating a pinch of cinnamon, nutmeg, or vanilla extract.
– Texture Preference: Adjust the mashing time to achieve your desired texture. For a completely smooth jam, you can blend the mixture in a food processor.
- Q: Can I use frozen strawberries?
A: Yes, frozen strawberries can be used as a substitute. Just make sure to thaw and drain them before using.
- Q: Can I reduce the amount of sweetener?
A: Absolutely, you can adjust the sweetener to suit your taste preferences or omit it altogether for a less sweet option.
- Q: How long does this jam stay fresh?
A: Properly stored in the refrigerator, this jam can last for up to two weeks.
- Q: Is chia seed jam healthier than regular jam?
A: Yes, chia seed jam is often considered healthier due to its natural thickening properties and the nutritional benefits of chia seeds.
- Q: Can I use this jam as a filling for pastries?
A: Absolutely! This jam works wonderfully as a filling for pastries, thumbprint cookies, and other baked goods.
Elevate your culinary experience with this homemade strawberry chia seed jam. It's not just a spread; it's a burst of flavor and nutrition in every bite. Enjoy the goodness of real ingredients and the satisfaction of creating something wholesome right in your kitchen.